Group Activities & Events For People With Cancer

Local cancer support groups offer the opportunity for you to meet with like minded people as you learn new skills and enjoy hobbies…

When dealing with cancer it is important to stay active but also keep social. Group activities are designed to help enhance mental well-being, helping to reduce stress and anxiety.

October 2024

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Walking groups:

Boost fitness, bone strength, and balance while enjoying fresh air in a social setting, with 1-2 mile walks accessible to all abilities, accompanied by a qualified nurse.

Mindfulness groups: 

Focus on the present moment to reduce stress and enhance life quality, with support from our nurses for individual or group therapy, and techniques you can practise at home.

Singing groups:

Experience physical, mental, and social benefits including improved lung function, stress relief, increased happiness, and community connection through group singing.

Yoga groups:

Engage in restorative yoga for stress reduction, improved flexibility, and a heightened sense of well-being, with classes tailored to all levels and emphasising gentle stretching and relaxation.

Tai Chi groups:

Discover gentle exercises to enhance body awareness, promote relaxation, improve posture and mobility, and strengthen muscles, all at your own pace.

Gardening groups:

Reduce stress and foster well-being through gardening, with opportunities for socialising and learning from guest speakers on various gardening topics.

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Head over to our resources pages for some helpful information

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