Drop in: A warm and friendly welcome from our trained nurses and experienced volunteer team is always available, you can drop in anytime during our opening hours, if you would like to access confidential support; sit quietly in our beautiful lounge or garden or chat over a cup of tea.
Lunch: Delicious home cooked food is prepared by our volunteers and served on the first and third Tuesday of each month and gives you the opportunity to meet people and share experiences. No need to book but we do charge £3.00 per person to cover costs.
Singing: Singing can be beneficial. ‘Singing in a choir for just one hour boosted levels of immune proteins in people affected by cancer, reduced stress and improved mood, which in turn could have a positive impact on overall health,’(www.sciencedaily.com/releases/2016/04/160404221004.htm). Come along on a Monday morning to meet others and sing for fun, there is no need to be able to read music and the sessions are very relaxed.
Knitting: Our knitting group meet on Tuesday’s after social lunches. If you are an experienced knitter and would like to knit in company or you would like to learn to knit our friendly group will welcome you.
Walking group: The walks are all between 1 and 2 miles and are on pavement or gravel tracks. The walks are suitable for walkers of all abilities and we will do our best to accommodate anyone who is interested in attending. These are held on the first and third Tuesday of each month.
Group activities: Yoga, Chair Yoga, Tai Chi, Mindfulness, Relaxation